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Greens & Shrooms Recipes

 Shiitake Mushroom Stir-Fry with sesame seeds and green onions restaurant plate qualality.

🍄 Shiitake Mushroom Stir-Fry

 

📝 Ingredients:
  • 2 cups fresh shiitake mushrooms, stems removed and sliced

  • 1 tablespoon sesame oil

  • 1 tablespoon olive oil (or other neutral oil)

  • 2 cloves garlic, minced

  • 1 tablespoon soy sauce (or tamari for gluten-free)

  • 1 teaspoon fresh ginger, grated

  • 1 tablespoon rice vinegar

  • 1 teaspoon honey or maple syrup (optional for a hint of sweetness)

  • 1 chopped scallion (green onion), for garnish

  • Sesame seeds for garnish (optional)

 
🍳 Instructions:
  1. Heat oils in a skillet or wok over medium-high heat.

  2. Add garlic and ginger; stir-fry for 30 seconds until fragrant.

  3. Add sliced shiitake mushrooms and stir-fry for 4–5 minutes until tender and slightly golden.

  4. Stir in soy sauce, rice vinegar, and honey (if using). Cook for another 1–2 minutes until sauce is absorbed.

  5. Remove from heat and garnish with chopped scallions and sesame seeds.

 
🍽️ Serving Suggestions:
  • Serve over steamed rice, quinoa, or noodles.

  • Use as a topping for avocado toast.

  • Add to miso soup or ramen for extra depth.

🥗 Arugula Microgreens & Citrus Salad

 
📝 Ingredients:
  • 2 cups arugula microgreens

  • 1 orange or mandarin, peeled and segmented

  • ¼ avocado, sliced thin

  • ¼ cup crumbled feta cheese or goat cheese (optional)

  • 2 tablespoons toasted walnuts or almonds, chopped

  • 1 tablespoon extra virgin olive oil

  • 1 teaspoon fresh lemon juice

  • ½ teaspoon honey or agave nectar

  • Salt and freshly ground black pepper, to taste

 
🍳 Instructions:
  1. In a small bowl, whisk together olive oil, lemon juice, honey, salt, and pepper to create a light vinaigrette.

  2. In a mixing bowl, gently combine arugula microgreens, orange segments, avocado, nuts, and cheese (if using).

  3. Drizzle the vinaigrette over the salad and toss gently to coat without bruising the microgreens.

  4. Serve immediately as a vibrant appetizer or side dish.

 
🌿 Flavor Notes:
  • Arugula microgreens bring a peppery, mustard-like bite, beautifully balanced by the sweetness of citrus and the creaminess of avocado and cheese.

  • Optional: Add a pinch of chili flakes for subtle heat, or garnish with edible flowers for presentation.

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🦁 Lion's Mane Mushroom "Crab" Cakes

 
🧺 Ingredients (Makes ~6 cakes)
  • 1/2 lb Lion's Mane mushrooms, shredded or torn into small pieces

  • 1/2 cup breadcrumbs (panko or gluten-free if needed)

  • 2 tbsp vegan mayo (or regular mayo if not vegan)

  • 1 tsp Dijon mustard

  • 1 tbsp finely chopped parsley

  • 1 tbsp finely chopped green onion

  • 1 tsp Old Bay seasoning (or seafood seasoning)

  • 1/2 tsp smoked paprika

  • 1 clove garlic, minced

  • 1 tbsp lemon juice

  • Salt & pepper, to taste

  • 1 tbsp olive oil (for sautéing)

  • 1 tbsp oil, for pan-frying

 
👩‍🍳 Instructions
  1. Prep Mushrooms:
    Shred Lion’s Mane mushrooms by hand or with a fork. Sauté in olive oil on medium-high heat for 5–7 minutes until tender and some moisture is released. Let cool slightly.

  2. Mix the "Crab" Cake Base:
    In a large bowl, combine sautéed mushrooms with breadcrumbs, mayo, mustard, parsley, green onion, seasoning, paprika, garlic, lemon juice, and a pinch of salt and pepper.

  3. Form Cakes:
    Mix until well combined. If mixture feels too wet, add more breadcrumbs 1 tbsp at a time. Form into 6 equal-sized patties.

  4. Cook:
    Heat oil in a skillet over medium heat. Fry cakes for 3–4 minutes per side until golden brown and crispy.

  5. Serve:
    Pair with a squeeze of lemon, vegan tartar sauce, or atop a fresh salad.

🥗 Superfood Salad with Kale and Microgreens


A vibrant, nutrient-dense salad that’s as energizing as it is beautiful — bursting with color, crunch, and layers of fresh, earthy, sweet, and zesty flavors.

 
🌿 Ingredients (Serves 2–3)
  • 2 cups baby kale (approx. 2 oz)

  • 1 cup fresh microgreens (about 1.5 oz)

  • ½ cup blueberries

  • 1 green apple, thinly sliced

  • 2 carrots, peeled and shredded

  • ¼ head purple cabbage, finely shredded (approx. 4 oz)

  • ¼ red onion, thinly sliced

  • 1 medium beet, peeled and shredded

  • 2 radishes, thinly sliced

  • 1.5 oz walnuts, roughly chopped

  • Zest of 1 orange + juice of ½ orange (lemon or lime can be substituted)

  • ¼ cup fresh mint, finely chopped

  • 1 garlic clove, minced

  • 2 tbsp extra-virgin olive oil

  • Salt and freshly ground pepper, to taste

 
👩‍🍳 Instructions
  1. Prepare the Dressing:
    In a small bowl, whisk together the orange zest and juice, olive oil, minced garlic, salt, and pepper. Let sit to allow flavors to meld.

  2. Assemble the Salad Base:
    In a large salad bowl, combine baby kale, microgreens, shredded cabbage, carrots, beets, red onion, radish, apple slices, blueberries, and chopped mint.

  3. Add Crunch & Toss:
    Sprinkle chopped walnuts over the top. Drizzle with the citrus-garlic dressing and toss gently to coat everything evenly.

  4. Serve Immediately:
    Enjoy as a refreshing main course or a colorful side to any dish. Best served chilled or at room temperature.

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🍄 Oyster Mushroom Sliders

 
📝 Ingredients (Makes ~6 sliders):

 

For the mushrooms:

  • 8–10 oz oyster mushrooms (cleaned and separated into “strips”)

  • 1 tbsp olive oil

  • 1 tsp smoked paprika

  • 1 tsp garlic powder

  • ½ tsp onion powder

  • Salt & pepper to taste

  • 1 tbsp soy sauce (optional for umami)

For the slaw (optional but recommended):

  • 1 cup shredded red or green cabbage

  • ½ carrot, grated

  • 1 tbsp apple cider vinegar

  • 1 tsp honey or maple syrup

  • 1 tbsp vegan mayo or Greek yogurt

  • Pinch of salt

To assemble:

  • 6 slider buns or small dinner rolls

  • Pickles or jalapeños (optional)

  • Extra vegan mayo, sriracha, or mustard

 
🔥 Instructions:
  1. Prep the mushrooms:

    • Gently clean the mushrooms and pull them apart into “shredded” strips.

    • In a bowl, toss with olive oil, paprika, garlic powder, onion powder, salt, pepper, and soy sauce.

  2. Cook the mushrooms:

    • Heat a non-stick skillet over medium-high heat.

    • Sear mushrooms for 5–8 minutes, stirring occasionally, until golden, crispy on edges, and fragrant.

  3. Make the slaw:

    • Mix cabbage, carrot, vinegar, honey/maple, mayo, and salt in a bowl.

    • Let sit for 10 minutes so flavors meld.

  4. Assemble the sliders:

    • Toast buns lightly.

    • Add a layer of slaw, top with a generous pile of mushrooms.

    • Add pickles or hot sauce if desired.

    • Finish with the top bun.

 
🌿 Tips:
  • For extra richness, sauté mushrooms with a bit of vegan butter.

  • Add a slice of vegan cheese or avocado for indulgence.

  • You can also grill the assembled sliders for a crispy, warm bite.

🥪 Smoked Turkey & Brie Microgreen Sandwich with a Tangy Guava-Dijon Spread on Pan de Agua

 

This sandwich combines savory smoked turkey, creamy Brie, peppery microgreens, and a uniquely Puerto Rican-inspired sweet and tangy guava-Dijon spread, all served on "pan de agua," a local favorite known for its crusty exterior and soft interior (though a good baguette or ciabatta would also work beautifully).

 
🌿 Ingredients (Serves 2)
  • For the Tangy Guava-Dijon Spread:

  • 2 tablespoons guava paste (pasta de guayaba), softened or slightly melted

  • 1 tablespoon Dijon mustard

  • 1 teaspoon apple cider vinegar

  • Pinch of salt

  • For the Sandwich:

  • 1 small loaf of pan de agua (cut into two sandwich-length sections and then sliced horizontally), or 4 slices of baguette/ciabatta

  • 6-8 slices of good quality smoked turkey breast

  • 4 oz Brie cheese, rind removed (if preferred) and sliced

  • 1 cup fresh microgreens (arugula, spicy mix, or broccoli microgreens would be great)

  • Optional: Thinly sliced crisp apple or pear for extra crunch and sweetness

 
👩‍🍳 Instructions

1. Prepare the Tangy Guava-Dijon Spread:

  • In a small bowl, combine the softened guava paste, Dijon mustard, and apple cider vinegar.

  • Mix vigorously with a fork or small whisk until the guava paste is well incorporated and the spread is relatively smooth. If the guava paste is very firm, you might need to warm it for a few seconds in the microwave (5-10 seconds) to make it easier to mix.

  • Stir in a pinch of salt. Taste and adjust sweetness or tanginess if needed (more guava for sweetness, more Dijon or vinegar for tang).

2. Prepare the Bread:

  • Slice your pan de agua or other chosen bread. If you like, you can lightly toast it.

3. Assemble the Sandwich:

  • Generously spread the Tangy Guava-Dijon Spread on the inside of both cut sides of the bread.

  • On the bottom slices of bread, layer the smoked turkey breast.

  • Place the slices of Brie cheese on top of the turkey.

  • If using, add a layer of thinly sliced apple or pear.

  • Top generously with the fresh microgreens.

  • Place the top slices of bread (spread-side down) onto the microgreens to complete the sandwiches.

4. Serve:

  • Serve immediately. This sandwich is great as is, or you can press it lightly in a panini press if you prefer the Brie slightly melted and the bread warm and crisp.

Tips & Variations:

  • Cheese Swap: If Brie isn't your favorite, try provolone, Swiss, or even a fresh local "queso de hoja."

  • Spice it Up: Add a pinch of cayenne pepper or a few dashes of your favorite Puerto Rican "pique" (hot sauce) to the guava spread for a spicy kick.

  • Different Protein: Grilled chicken, ham, or even leftover pernil (roast pork) would also be delicious in this sandwich.

  • Vegetarian Option: Skip the turkey and add more cheese, along with other vegetables like roasted red peppers, cucumber, or avocado.

  • Pan de Mallorca: For a sweeter take, try this on "pan de Mallorca" (a sweet, eggy Puerto Rican bread), but be mindful it will be a much softer and sweeter sandwich overall.

Enjoy this flavorful combination with a Caribbean twist!

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🍄Velvety Wild Mushroom Risotto

Serves: 2–4 | Prep time: 15 mins | Cook time: 30 mins

 
📝 The Ingredients
  • The Mushrooms: 400g mixed exotic mushrooms (Maitake, Chanterelles, King Oyster, or Beech), sliced or torn.

  • The Base: 1.5 cups Arborio or Carnaroli rice.

  • The Liquid: 1.2 liters warm vegetable or chicken stock.

  • Aromatics: 1 small shallot (finely minced), 3 cloves garlic (minced), 2 tsp fresh thyme leaves.

  • The "Finish": ½ cup dry white wine (like the Chablis in the photo), 3 tbsp unsalted butter, ½ cup freshly grated Parmesan cheese.

  • Pantry: Olive oil, salt, and cracked black pepper.

 
🔥The Method
  1. Sear the Stars: Heat a large skillet with a splash of olive oil over high heat. Add the mushrooms in a single layer. Don’t stir them immediately! Let them brown for 2-3 minutes to get that golden crust. Season with salt, pepper, and half the thyme. Once browned, remove them from the pan and set aside.

  2. Toast the Rice: In a large heavy-bottomed pot, sauté the shallots in a little oil until translucent. Add the rice and toast it for 2 minutes until the edges look slightly see-through. Add the garlic for the last 30 seconds so it doesn't burn.

  3. The Deglaze: Pour in the white wine. Stir constantly until the liquid is almost entirely absorbed. This builds the foundational flavor.

  4. The Slow Simmer: Add the warm stock one ladle at a time. Stir frequently—this movement releases the starch that makes risotto creamy. Wait until each ladle is absorbed before adding the next. Continue for about 18–20 minutes until the rice is al dente.

  5. The Mantecatura (The Finish): Remove from heat. Vigorously stir in the butter, Parmesan, and most of your sautéed mushrooms. The risotto should be "all'onda" (wavy), not a thick paste. If it's too thick, add one last splash of stock.

 
🌿Plating Like a Pro

Spoon the risotto into wide, shallow bowls. Top with the remaining crispy mushrooms you saved, a few extra thyme leaves, and a final dusting of Parmesan.

Pro Tip: If you can find Truffle Oil, a tiny drizzle right before serving will take the "exotic" factor to a whole new level.

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