In the world of superfoods, there is a "tiny titan" taking the scientific community by storm. While mature broccoli has long been the poster child for healthy eating, its younger version—broccoli microgreens—is proving to be a concentrated powerhouse of anti-cancer potential. Recent research, including foundational work from Johns Hopkins and clinical updates in 2024–2025, has shed light on why these miniature greens are more than just a garnish. Here is a breakdown of the la